2 eggs whites.
1 garlic clove, finely chopped.
1 lb of ground turkey.
½ lb of ground beef.
¾ cup of onion, chopped.
½ cup of fresh breadcrumbs.
½ teaspoon of salt.
¼ teaspoon of worcestershire sauce.
2 teaspoons of dijon mustard.
Pinch of pepper.
Pinch of ground nutmeg.
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Preheat oven to 375 degrees.
Spray a suitably sized loaf pan with non stick cooking spray.
Mix together all of the ingredients .
Spread in the loaf pan and bake for about one hour, until no longer pink in the middle.
Drain immediately and serve the turkey meat loaf.