8 lean boneless pork chops.
1/2 of a cup of sugar.
1/3 of a cup of white vinegar.
6 tablespoons of canned pineapple juice.
1 tablespoon of corn starch.
2 teaspoons of soy sauce.
Salt and freshly ground black pepper, to taste.
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Combine the sugar, white vinegar, corn starch pineapple juice, and soy sauce.
Bring to a boil, then cook until clear and slightly thick.
Lightly brown the pork chops, seasoning with the salt and black pepper. Cover with the sauce and cook covered over low heat for 50 minutes, turning frequently.
Source: http://www.porkchoprecipes.net/sweet-and-sour-pork-chops.html